Weight Loss During The Holidays – 2 Tools to Help

The holidays are here for many of us.  It can be a really difficult time of year to lose weight.  Here’s 2 simple ways to avoid overeating at your next party!

I hope this helps :)

Also, be sure to let me know what other challenges you have during the holiday season – so I can get you help in the next video.

Warmly,

Dr. Dan Giuglianotti
Physician & Certified Health Fitness Specialist
American College of Sports Medicine
http://www.TheLeanYou.com
1-800-440-2894

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Important information:
This is for informational purposes only. It is not medical advice. This, and any other communication, does not create a doctor-patient relationship. If you are having any medical problem, consult your primary care physician in person immediately. Always consult your primary care physician before starting any diet or exercise program.